Body Gua Sha
Gua sha reduces inflammation and treats ailments that cause chronic pain, such as arthritis and fibromyalgia, alongside the triggered muscle and joint pain. Gua sha, a technique used in traditional East Asian medicine, treats muscle pain and tension. Gua sha moves energy, referred to as qi or chi, around the body and the treatment involves using a tool to rub the skin in long strokes while also applying enough pressure to create minor bruising. Gua sha breaks down scar tissue and connective tissue, improving movement in the joints.
Use the award-winning body tool designed particularly for obtaining a beautiful body. It is uniquely designed and releases toxins. It increases circulation and makes you feel light from head to toe. Using this body tool will be helping in the reduction of the cellulite appearance on the skin surface because It Breaks the fat through the gentle and noninvasive massage ritual. Perform it several times a week so that you can get the best results.
A short history of the lymphatic drainage
Lymphatic Drainage has been the beauty secret for women, especially in the south and Latin American countries. It is the affordable and straightforward method for detoxification of the body that helps in connecting back to their bodies with all stages of life. Use the body tool that follows the same principle as that of traditional wood therapy. Use the light, uniquely shaped paddle to help you reach all parts of the body.
Gua sha, a body scraping technique, finds use in a variety of health benefits. A part of the system of Traditional Chinese Medicine (TCM), Gua sha, involves the use of a tool for stroking the skin and increasing circulation. Use the tool to stroke the skin as it promotes detoxification, relaxes tight muscles, and encourages healing.
Gua sha is simple to perform, and you need to only note the proper techniques and safety precautions. On the body, the gua sha tool is scraped in a fluid motion so that it disperses stagnant blood. Long strokes over lubricated skin with fair pressure stimulate blood flow in the affected area. Gua sha tool soothes areas of pain, including the back, neck, shoulders, and sometimes on the legs.
Gua sha increases circulation and also boosts the production of anti-aging molecules, collagen, and elastin. So it's easier to get a clearer complexion and promote lymphatic drainage.
- The lymphatic drainage body tool will be facilitating the massage of the body tool made of 100% pine wood. It helps in the reduction of the appearance of cellulite in the legs, arms, as well as back portion while also aiding the lymphatic system in the release of excess Fluids and toxins.
- First of all, you will have to begin the lymphatic body drainage ritual with the moisturization of the area that you will be massaging.
- Use jojoba oil or coconut oil in the process for allowing the tool to glide gently on the skin.
- Awaken the lymphatic system by pumping the two major lymph nodes in the body. You also need to pump the back of the knees and under need the armpits around 5 times for optimal detoxifying results.
- Again you need to hold the tool in the horizontal position and then start by gently stroking again, starting at the ankle towards the inner thigh. Repeat it around 3 or 7 times per leg. Date 2022-12-12 Words 887 Characters 5376 Page 1 of 2
- Now hold the tool in the vertical position and make use of the soft strokes toward the outer thigh. Make sure that you repeat the process around 3 or 7 times per leg. Keep on massaging the back of the legs by holding the tool in the vertical position. Also, it is recommended that a chair for reaching the back of the knees. Keep repeating it until you reach the gluteal fold.
- Keep massaging the arms by holding the tool in the vertical position. Make sure that you practice moving and gentle strokes as you keep gliding the tool from the risk to the armpit. Repeat the motion on the outer parts of the arm as well. Make sure that you repeat it around 3 or 7 times every arm