We all know the importance of gut health for our overall well being. Probiotic skincare has been trending for the past 2 years.
Benefits of using probiotics topically - Let’s understand first the importance of applying it topically.
Fact check - there are 100 trillion microbes living in our bodies inside and out compared to living cells of our body we only have around 37 trillion cells so strange as it sounds we are outnumbered by the microbiomes. Sounds insane right?
The bacterial composition is different for different parts of our body. We have bad bacteria too (p. Acnes pathogen for example)
Taking care of the good is what matters.
Let’s talk about the skin (epidermal microbiome) good beneficial bacteria can help in a number of ways from acne-prone skin specially to maintaining healthy barrier function, giving protection against oxidation and radiation.
As the good bacteria tends to decrease due to environmental pollution, stress, free radicals from that comes the importance of Topical probiotics.
It’s become the latest method of treating acne. And also in healthy barrier function, elasticity and radiance Friendly Advice: don’t strip out your face with harsh cleansers they destroy bad and good bacteria
Also the importance of a gut-friendly diet!
Diy mask once a week -
Kefir with lactic acid bacillus (L.Plantarum L.Paracasei) capsule
mix both and apply on face neck and chest wash off after 30 mins.
Use once a week.
Top Products and ways you can include probiotic skincare in your skincare regimen
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